Discover How To Cure Rheumatism And Arthritis With The Easy And Powerful Practice Of Hand Yoga
Hand Yoga is a form of energy healing used predominantly in Buddhist and Hindu cultures, though evidence suggests many other cultures using it one form or another. The science behind hand yoga is based on the fact that the tips of our fingers have thousands of nerve endings that correlate to specific organs and areas of the body. According to the practice, bringing these nerve endings together has profound healing and balancing effects. This practice has been tested and proven over thousands of years and remains effective as ever.
The essence of practicing hand yoga is in hand gestures called mudras. Mudras are special ways of connecting fingers in order to achieve different effects and influence different organs and areas of the body. Practicing mudras can heal minor ailments and major diseases, restore balance, invigorate the mind, enhance certain abilities and much more.
The Surhabi Mudra, discussed in this article is mainly for easing or removing completely the symptoms of arthritis and rheumatism.
Arthritis and Rheumatism are categories or broad terms for a range of auto-immune disease that are similar to each other. There are over 200 different conditions that can be called Arthritis or Rheumatism and all of them can be addressed by practicing the Surabhi Mudra on a daily basis for at least 15 minutes each day or a few times a day. These diseases usually persist for a long time, so it is important to address them deeply by practicing regularly and the results will become apparent within a few days to a week.
The Surabhi Mudra is practiced by first extending both thumbs, then making sure the middle fingers touch the opposite index fingers, the little fingers touch the opposite ring fingers. It’s simple yet very effective. The effects usually come gradually, after constant practice for at least a few days. This requires patience, but once the results are felt, you will be amazed at how powerful hand yoga is. A simple hand gesture that can be done anywhere at anytime is capable of relieving or even curing a very difficult disease, that modern science had struggled with for ages.
Meditation is an extremely powerful tool that enhances any practice, especially Hand Yoga. By meditating daily we can improve our lives so much, we will not recognize ourselves and will begin to appreciate life and others differently. Try combining your daily practice of the Surabhi Mudra with meditation to achieve faster effects.
Certain herbs such as Black Cohosh and Angelica have also been used by our ancestors to treat rheumatism for centuries. These powerful plants have very enhancing properties. Black Cohosh, actively used by Native Americans is similar to aspirin, taken also for cramps and during menopause, while Angelica (called dong quai in Chinese) is still the most popular herb for arthritis in both China and Europe for its pain-relieving, antispasmodic and anti-inflammatory properties. When taken for a significant period of time and the Surabhi Mudra is practiced the healing effects are multiplied.
Healing without drugs is possible and actively practiced by many people outside of our world. The emergence of Hand Yoga in the west could begin a new era, when people can finally heal themselves by performing simple exercises with immensely powerful results. Available to anyone with effort to practice regularly and have a strong wish to get better. Practiced with meditation and herbal healing, hand yoga is a powerful tool for self-improvement and advancement.
Konstantin has more information at his Hand Yoga site. At his site you read a the complete article on rheumatism and arthritis and the Surabhi Mudra and watch some interesting videos on the topic.