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William Garner Sutherland D.O. (1873-1954). His 54 year epic journey began when, through Divine Providence, he noticed, that the cranial sutures of the temporal bones were “beveled like the gills of a fish” indicating the ability for movement with the parietal bones, allowing for expansion and contraction. He was an Osteopathic physician and the founder of Cranial Sacral therapy. Dr. Andrew Taylor Still, the founder of the first Osteopathic school in America, was the inspiration for Dr. Sutherland’s epic journey. Both doctors believed, that the bones of the skull could move. It was controversial within the medical community then, as it is controversial today. Dr. Sutherland was a deeply spiritual man and later described the origins of the breath of life , a term we revere in this work ,from the Book of Genesis 2:7. This later became the foundational believe of Cranial Osteopathy

Dr. William Garner first began investigating this semi-closed hydraulic cranial sacral system in 1901. The three systems of cranial work are called mechanical, the functional and biodynamic model. They are comprised of the spine, the skull, its cranial sutures, diaphragms, and the fascia of the body. The cerebral spinal fluid (CSF) moves through the spinal cord and body.The Mechanical model is the most dramatic. The functional moves on to less intervention. And the biodynamic is the least amount of intervention. My own studies began with motion testing of the Mechanical model and then moved on to the biodynamic model.

Dr. Sutherland’s work at first, was largely rejected by the mainstream osteopathic profession. He began to teach this work to other osteopaths from about the 1930s until his death in 1954. Craniosacral therapy comes under attack even today because it lacks supposed authenticity and offers no scientific support. I find this laughable, Dr. Rollin Becker, DO, was Dr. Sutherland’s most accomplished protege, who quit his normal practice of osteopathy after 20 years, to spend the last 35 years of his practice performing nothing but craniosacral osteopathy. His work was founded on its efficacy to deal with a myriad of painful issues. He would have been out of business if it didn’t work!

Remember when people said the earth was flat. Shamans have used methods that were unsubstantiated for thousands of years. Just think about Copernicus and Galileo, look what happened to them. Disbelievers are always looking for some reason to disbelieve. I have made a wonderful living without the benefit of third party insurance I can assure you that it’s happened only because of the efficacy of the work. I am not one of these alternative therapists who believe it’s important to throw out the baby with the bathwater. I do believe that all strong spokes make up the most efficient wheel and there are too many wonderful benefits of modern medicine to throw it out. Only an idiot holds that doctrine. Conversely, the modern medical system needs to pay more attention to alternative medicine that works beautifully for so many chronic pain issues and complaints.

Towards the end of his life, Dr. Sutherland began to sense a “power” which generated homeostatic responses within the clients’ bodies without any influence from his hands. This discovery changed his entire treatment focus to one of spiritual reverence and subtle touch. He told his students to touch without touching. To be still and know. This spiritual approach to the work is now know as both ‘biodynamic’ craniosacral therapy and ‘biodynamic’ osteopathy, and has had great influence from practitioners such as Rollin Becker, James Jealous (biodynamic osteopathy), and Franklyn Sills (biodynamic craniosacral therapy) who I studied with in the UK for two years.

Want to find out more about cranial sacral therapy, then visit Judah Lyons’s site on how to choose the best pain management for your needs.

When you see this awe-inspiring Inada Sogno Massage Chair , you will marvel why you don’t own one. This chair has is a very contemporary look and certainly does not look like any other massage chair that I have seen. It is sleek and stylish. It comes in standard slate and dark chocolate colors, with the PLUS version also available in the creme color.

This chair is not only looks amazing but it is also a plus when it fits into a chair into a room like a family room, office, or lounge area; you will find that this chair also has some of the coolest functions.

The beginning thing that hits you is the arm massage and how it is structured into the frame of the massage chair. It is a thorough air bag massage that massages not only the forearm, which is typically what is present in other massage chair with an arm massage feature. The chair envelopes you and gives you a secure feeling of well-being. The body coverage of the chair is over 1200 square inches, which is the most coverage of any other massage chair chair in the world.

When the massage chair is functioning, the neck massage device will push down on the upper part of the shoulders, also known as the trapezia muscles, and does something like a trigger point massage to those muscles. The neck massage and the traction, is featured -this will make it combine a traction of the neck, and also at the same time massaging the neck to the musculature, the neck massage unit is a separate device that looks like head rest.

When you find that you are not of culture medium height you will love this next feature…the ottoman is one of the most practical calf and foot massagers that I’ve seen. . It has an “accordion-like” extension feature that I have seen work on a 6′ 7″ man as easily as it did on a 14 year old girl. It also has a youth program that is designed for shorter folks. It is very unusual that a massage chair can cater to both body morphologies without having to compromise the quality of the massage.

Every single good massage chair will have a remote, well this remote will be especially easy to find, it is not a pedestal type of remote but tucks into a little pouch at the right side of the chair when not used and it also has unsophisticated programs which are easy to find and activate.

The hip massage system is wonderful for Ilio-Tibial Band (ITB) massage. I’ve not seen another massage chair that addresses the sides of the thighs. Many have thigh and butt massage that works on the gluts at the back of the buttocks and thighs, Wow!

This massage chair also has a lumbar heat feature, it helps create just any old massage into the perfect massage, and there is not a thing that I have found that is wrong with this program. It is reasonable in price, comes in a beautiful creme color that matches just about everything, you really deserve it to yourself to start getting a massage everyday, and if you owned your own massage chair you could, starting today!

Dr. Alan Weidner has the Inada Sogno massage chair – the most anticipated chair on the market! Call 888-259-5380 for info.

Do you have neck pain? If you do, you are far from alone. This is a very common ailment. In fact, in America more than 2/3 of adults report that they have experienced at least one incident of neck pain in their lives. It’s so easy to strain the neck. You can do it at work, during exercise, even turning over while sleeping.

Such a common ailment even has its own little phrase. You may have heard someone referring to their boss or their neighbor as a “pain in the neck.” That’s because the experience is miserable and common!

How do you manage neck pain? There are many different ways to treat this unpleasant condition. Home remedies are effective in many cases. There are also treatments such as chiropractic and acupuncture, and physical therapy.

Many people start with medication. You can find over the counter or prescription medications to manage pain and inflammation. Acetaminophen (Tylenol) is commonly used for pain relief. Any non-steroidal anti inflammatory (NSAID) is used to treat both pain and inflammation. If the pain is from a displaced disc in the neck, though, surgery may be required.

The best treatment for each person will depend on all kinds of different factors, including pain intensity and duration.

In the case of acute neck pain, or pain that comes on suddenly from accident or injury, doctors recommend resting in bed, using cold therapy (ice pack), and immobilizing the neck via neck brace or collar. This is essentially the opposite of treatment for chronic neck pain, which is typically physical therapy and heat therapy.

Physical therapy is a good choice that will involve addressing cause and prevention as well as remediating pain. The therapist will help with massage or stretching, exercise or electrical stimulation of muscles. But, even more importantly, the client is told about risk factors and preventative care.

Alternative therapies also work very well for some people who prefer not to take prescription drugs or go with traditional therapy. In one recent study from Europe, three treatment groups were compared. The group that received traditional Chinese acupuncture had better short- and long-term pain relief than did the groups receiving laser treatment or massage therapy.

The key consideration is to find a trustworthy professional regardless of the type of treatment you choose. Massage, acupuncture, and physical therapy are all valid choices, but if done incorrectly can cause more harm than good. Try new therapies out, combine therapies even, and go with what suits your needs best.

Enjoy more of this author’s work on topics such as Bowtrol and Movie Capital.

Anyone who is planning to buy a chair should make sure that he is getting the best value out of his money, because if you have done your homework you will know that getting a chair is a very big investment.

Look through this article for some of them.

1. Features

The massage chairs on the market today come with quite a variety of features. You can get one with heat for that heat therapy so needed for sore muscles or one that massages your total back bringing great relaxation.

2. Price

Massage chairs can be expensive but a great investment. To get an idea of how much they cost, you can browse any website that sells them and you will find that they are actually at the $2000 – $10000 range.

Your chair is going to range in cost based on what features you choose. If you do your homework you can find deals everyday on the internet, or through ads. Yes you can even find a chair as low as $2000.

Many of the chairs features might include -Foot massager -Calf massager -Arm massager and massage modes namely: shiatsu, compression, percussion, rolling massage and kneading and flapping action

3. Comfort and Fit

You want to check out all the features that work for you, especially comfort. After all who would want to have a massage chair, that only brings more muscle pain and stress as opposed to comfort?

Look for high – end units which can detect your height and adjust to it automatically if you find you are not of the average height.

4. Ease of Use

The chair should not be complicated or hard to use, make sure where ever you are looking to buy that they let you try out different chairs. You will also want to make sure you know where all the features are and how to use them.

Those are the considerations that you have to make prior to buying a chair. So make sure that before you actually pick something from a shop, you do your assignment by researching a bit.

Stop by Dr. Alan Weidner’s site where you can find out all about the new www.massage-chair-relief.com and see what it can do for you.

Ancient people have used massage well before the introduction of modern medicine, well before surgery, drugs or needles. People used massage to heal their aliments.

Massage is the a basic instinct that people used as a natural remedies. This basis need to touch is comparable to our innate fight or flight instinct. Health practitioners believe that massage has powerful healing properties no matter how soft or deep.

Massage has developed greatly over time! There are in fact many different types of massage techniques but we have listed four of the most commonly used methods from our own office experience.

SWEDISH MASSAGE works the whole body using a tapping, soothing and kneading strokes to relieve tension and heal sore joints. Swedish massage is superficial and have basic strokes; effleurage or stroking; petrissage or muscle lifting and grabbing; friction or use of fingers and thumbs working the deep thick muscles; tapotement or chopping tapping or beating movements; and vibration for finger pressed firmly on the muscles, then the area is stimulated quickly for several seconds. The effleurage and tapoement strokes are the most popular.

DEEP TISSUE MASSAGE works deeper than a Swedish massage, working past the couple of layers that Swedish massage does. The slow deep strokes and pressure from the deep muscle techniques work across the grain of the muscle. therapist use their fingers thumbs and arms to apply the pressure to help release the muscle tension and spasm from injuries.

SPORTS MASSAGE was developed to help people train better and recover quicker. If you are a world class athelete or just a weekend warrior this massage may be best for you. This massage is like a Swedish and Deep tissue massage using both strokes to help the athlete. Pre-race massage warms the muscles and increases circulation. After a game or race, this massage helps rid of toxin build up in the body and quicken the recovery time.

NEUROMUSCULAR MASSAGE is a form of deep tissue massage that is applied to individual specific muscle group’s muscles. It is used to increase blood flow, reduce pain and release pressure on nerves caused by injuries to muscles and other soft tissue. Neuromuscular massage helps release trigger points, and muscular adhesions (areas which form due to micro traumas) and can also “refer” pain to other parts of the body. Relieving a tense adhesion or trigger point area in your back, for example, could help ease pain in your neck, shoulders, low back, etc. This technique is especially beneficial when used with spinal manipulation and adjunct forms of physical therapy.

Looking to find the best deal on Poway Massage and Chiropractor, then visit www.rbspinecenter.com to find the best advice on Poway chiropractor for you.

Buying a massage chair is probably one of the best things that you can do for yourself. As you know, a massage chair can provide you with the relaxation that you need without having to leave the comforts of your own home or having to wait for the masseuse to return your call.

The benefits of a massage chair, is that it can give you the benefits of a regular massage therapy such as improved blood circulation, muscle pain relief, release of tension within the body, and rehabilitation of backaches and pains. Below are 10 steps on how to find the perfect massage chair.

1. Determine what you want in a massage chair

First, you need to understand your own needs and preferences so that it would be easier for you to narrow down your choices. Ask yourself these questions to help you make a decision as to which massage chair to buy:

* In massage there are many massage techniques, which one do you prefer? (Kneading, rolling, Swedish, shiatsu, tapping, etc)

* Do you have back problems, neck pains, or shoulder aches?

*Are you looking for a chair that can provide full back and lower body massage?

*Do you want to have control over the intensity and speed of the massage? (or both)

2. Consider the features of the massage chair

Remember to take into account the features that come with the massage chair, especially those that are high end and provide additional built-in components that you might like to have like:

* Heating system (can recreate the experience of getting a hot stone massage)

* Reclining system (can help you relax more easily)

* A Musical feature (some massage chairs come with MP3 player)

3. Try out the massage chair before buying

If you try a massage chair out first you can better determine if it can provide you the massage that feels right for you. Whether you are buying the massage chair online, or offline, make sure you try the product first before buying.

4. Read massage chairs reviews

Before buying a particular massage chair, check out reviews about this first so you would know if the people are satisfied with their purchase.

5. You want to ensure that the product comes with a warranty

A massage chair is a big investment; you will want to read how much the warranty will cover. Some manufacturers provide 1-year warranty; others have longer like 3 to 5 year warranties. Aside from that, find out the type of service that the manufacturer will provide in case you experience a problem with the device. Some manufacturers give free repair, others replace parts as well.

Make sure you choose a high quality massage chair that will give you optimal performance and efficient service that you need to have a good and relaxing massage therapy; after all you are making this an investment. Once you find the perfect chair for you, relax and enjoy all the wonderful benefits!

Stop by Dr. Alan Weidner’s site where you can find out all about the new www.massage-chair-relief.com and see what it can do for you.

Many of us are concerned with our health and well-being. We know it is important to exercise regularly and to follow a balanced diet. One part a health which is often overlooked is recovery and recuperation. Our ability for our body to rebuild and heal itself is an important aspect to our overall health. Massage therapy is used extensively to help soothe relieve and invigorate the body. Now, with the introduction of technology we are seeing more therapeutic health massage chairs on the market.

It is interesting to note that massage therapy has been practiced in virtually every culture of the world. We have such international massage favorite as shiatsu, Swedish, deep tissue and reflexology. All of these methods have evolved in separate cultures and are now international standards. Health massage chairs have integrated these techniques and movements into convenient recliners.

Health massage chairs are able to employ techniques such as shiatsu. Shiatsu involves the stimulation of acupoints. These advanced health massage chairs are able to identify your acupoints by scanning your body. The shiatsu massage is targeted based on your individual reading.

Deep tissue massage is the treatment preferred by professional athletes. Their bodies demand greater relief due to the stresses put on the muscles. Deep tissue massage penetrates all the way through the muscle and soft tissue areas to provide thorough relief. Many health massage chairs offer deep penetration to provide thorough relief of stiff muscles.

Many people enjoy a relieving reflexology foot massage. Health massage chairs are able to deliver soothing relief to the feet. Many of these advanced recliners use specialized nodes to stimulate the bottom of the feet. This can be very relieving not only to the feet but also to your whole body.

Many health massage chairs have incorporated a Swedish style massage. Swedish massage uses a variety of actions to relieve tightness. Swedish massage is good for relieving muscles after a workout to help them recover faster.

Many of us have experienced back pain. Most of the time, we experience stiffness in the lumbar region of the back. The spine becomes very compressed and the tissues become stiff. Gentle movement such as a rolling massage can provide needed relief.

Another important area in which health massage chairs are being used is for chronic pain relief. Many sufferers of chronic pain such as fibromyalgia need relief. Health massage chairs are being used successfully in some cases to relieve aches, pain and discomfort associated with fibromyalgia.

One new feature which is being added to health massage chairs is zero gravity. Zero gravity is a position which relieves pressure off of your spine. By reclining the chair back to a particular angle, this helps to take the weight off the spine and better distribute it across your back.

Health massage chairs are manufactured by some of the top companies in the world. Brand such as Panasonic, Sanyo and Omega are the leaders. They consistently add therapeutic health treatments into their massage recliners.

It is important to look at your overall health picture and also focus on the recovery process. Part of the recovery process is getting sufficient sleep and also getting massage therapy to relieve aches and pains. Your body needs relief after you push it during an exercise workout. Your muscles become stiff and ache. There can be a buildup of lactic acid which needs to be flushed as well. Many of these treatments can be found in the current lineup of health massage chairs. A health massage chair is the most convenient way to get access to regular massage therapy.

There are many therapeutic benefits with Health Massage Chairs. Discover everything about how you can benefit from the various treatments on a daily basis. We provide informationfor research to help those who require regular relief. Many people cope with periodic or recurring pain. Get Pain Relief now.

Would not it be great if you can have a massage therapist on call 24 hours a day 7 days a week? Anytime you want to experience the pleasure of a massage all you need to do is to ring up your masseuse and wait for a couple of minutes for her to arrive and give you a much-needed massage. It would probably even be better if she lived with you or if you have your spa center at home. That would just be glorious. Unfortunately, this is just a product of your imagination.

You want a massage any time day of night…it really is possible with owning your own massage chair. A massage chair can give you the same kind of deep relaxation and stress relief that a human masseuse can provide. Take control of your pain, relieve stress, and relax. A massage chair recliner is like having a 24-hour on-call masseuse that can give you a massage anytime you need or want it.

Yes, massage chairs do come with a hefty price tag but if you consider all your expenses when you get a massage from a spa or a private masseuse, you would be surprised that you are spending just as much or probably even more. This makes the massage chair a worthy long term investment. Plus, massage chairs also prove to be beneficial for your health in many ways. Not only is it an effective way to manage stress and help avoid stress-related health problems, it can also aid in body detoxification by improving blood and lymph flow and removing unwanted toxins from the body. Moreover, it is also a great way to relieve stiff muscles and pains on the back, neck, shoulder and the feet.

Massage chairs do come with a hefty price tag but if you consider all your expenses when you get a massage from a spa or a private masseuse, you would be surprised that you are spending just as much or probably even more. This makes the massage chair a worthy long term investment. The smart move would be to do an extensive comparison-shopping so you can find the best deal. If possible, find a store that offers both a low price guarantee and money-back guarantee so you can be assured of both competitive price as well as high quality of the product.

The good thing about a massage chair is it really is like having a 24-hour on-call massage therapist that offers you the best kind of massage therapy that you badly need. As you know, massage is beneficial to your health, both physical and mental. So take your time while shopping and get the best massage chair for your needs, for the best money.

Massage chairs come in different shapes and sizes. Check out this great massage chair

This article will discuss massage techniques and 3 methods that will take your stress away. If you need to relax and release some tension, the techniques outlined below are all excellent options.

1. Swedish Massage: There are 5 Swedish massage techniques, effleurage, friction, petrissage, tapottement, and vibration. Effleurage is usually done using the padded parts of your fingertips or the palm of your hand and are long sweeping strokes.

The next two techniques, friction and petrissage, help to relax the muscle and involve squeezing and kneading the muscles of the body. To energize areas of the body, tapottement, rhythmic hitting or chopping is used and to help loosen the muscles, finally vibration is used.

2. Deep Tissue: Deep tissue massage techniques are slow and focused and are designed to relieve muscle tension and alleviate inflammation which can help joint pain. It uses some of the same techniques as Swedish massage, but with some variations that work each muscle more thoroughly; it can be fairly intense.

Deep tissue massage shouldn’t hurt, but it can be a little uncomfortable in the beginning. About a day after the massage you will start to notice the benefits of this therapeutic massage technique.

3. Hot Stone: Calm and relaxing, hot stone massages are the complete opposite of a deep tissue massage as they focus purely on enjoyment and relaxation.

After starting with some traditional Swedish massage techniques, the masseuse will then lay stones upon a person’s back and extremities. The hot stones help release tension from muscles and will quickly help a person feel relaxed and invigorated.

In this article we discussed massage techniques and 3 methods that will remove your stress. While Swedish massage techniques are the most popular, deep tissue and hot stone massages provide excellent benefits and should also be given a try especially if you are experiencing muscle tension or pain.

Want to know more?

Tess Rainey, an advocate for alternative medicine, created a website that can help you find the relaxation your body needs. Her website, SwedishMassageTechniques.NurturingYourBody.com, has a massage technique as well as a back massage techniques.

This article will discuss deep tissue massage techniques and 3 reasons to have a deep tissue massage. This method isn’t used as often as it should usually because people are a little afraid of it being painful. But the massage while a little uncomfortable at first, shouldn’t hurt and should offer some pretty amazing benefits to those who have tension.

Even though it might be uncomfortable, the three reasons below will describe the huge benefits this type of massage can have, especially for those who have tight muscles or suffer from some medical conditions.

1. Relieve Stiff Joints: Stiff joints can be extremely painful, a deep tissue massage helps to realign deep muscle layers and connecting tissues. The technique might cause discomfort at first, but the benefits are well worth the bit of “pain” you feel. 24 hours later your body will feel brand new as all of the tight muscles will be gone. It uses many of the traditional Swedish massage techniques, but a deep tissue massage focuses a lot more on troubled areas and helps a body to feel better and function better.

2. Reduce Inflammation: The cause of join pain is usually inflammation. Deep tissue massage techniques help alleviate these symptoms by using slow, focused massage. This helps to increase blood flow and improve circulation.

Having multiple sessions will be necessary to completely rid the body of the toxins that contribute to your discomfort. The first session will start to loosen the problem areas and future massages will focus on clearing the tightness completely. It can be a good idea to continue with deep tissue massage techniques in order to maintain and reap the benefits. Your body will remain tension free and healthy by getting a deep tissue massage regularly.

3. Improve Medical Conditions: Getting a deep tissue massage can help reduce or eliminate symptoms from many medical conditions. When done regularly, it can have lasting results for muscle spasms, fibromyalgia, carpal tunnel syndrome and osteoarthritis.

In this article we discussed deep tissue massage techniques and 3 reasons to try a deep tissue massage. These techniques not only help heal stiff joints and reduce inflammation, but they can also improve many medical conditions. Using it as a therapy and getting a deep tissue massage regularly, albeit a bit uncomfortable, can help your body heal and function better. Everyone experiences stress, this massage technique can help melt that stress away.

Want to know more?

Tess Rainey, an advocate for alternative medicine, created a website that can help you find the relaxation your body needs. Her website, SwedishMassageTechniques.NurturingYourBody.com, has more about deep tissue massage techniques as well as deep tissue massage therapy.